Labor Day Maxes

I surprised myself with my Labor Day max lifts. I was pretty sure I would have slipped or held constant on my maxes, but I I was pleasantly surprised.

I went to the gym at 5:00a, same routine as May 18, 2009. Here are the results and comments on failures:

5/18/09 9/8/09
Bench 250 260 Just couldn't extend at 270.
Dead 300 320 Back was giving out, last exercise.
Squat 365 410 Right knee giving out at 410 and failed at 430.

Total 915 990 lbs.

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