Happy New Year to all! Counting down to the big KB workout January 19, 2009 followed by a sensible dinner, healthy beverages, and mind stimulation. Cheers!
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
10 years ago
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