What can I say.... From my no power forehand, to my in the dirt, leave it up backhand, a pathetic serve and just plain not running after the ball, it was not a good day. I got kicked by Mr. T, Mr. S and Marvelous. The warm up cut-throat game was awful too. I'd tell the scores, but it was much worse than the scores show.
I think a lot of the problem has to do with my warm-up on Friday. A few seconds of stretch, taking about a dozen swings just doesn't cut of for me. I need a good 5 minutes of working out the kinks of my forehand and getting the timing down for my backhand. My brain needs warm-up time too. Of course, I could just say that Galan kept me out too late bowling ;). Oh well, there is always Monday!
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
9 years ago
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