I know I promised Ski that I would spot him the rest of the week and the weekend. I have been taking full advantage of that. My week was crummy. I only had one workout. I just feel gross. This morning I got up at 4:30 to put some beer back and stepped on the scale which gave me a little shocker as you can see. I wish I could have put weight on this easy back in High School.
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
9 years ago
1 comments:
I was just going to put up a post. thanks for giving me such a running start!
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