Got the official starting point today - 262. I'm spotting Scoundrel 5lbs. but in our 'prime' I had about 25lbs on him. He says 220. My goal was 225 and has been for a couple of years now. Today was my first day on the racquetball court in two months! Recovering from knee surgery about a month ago. More in another post.
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
9 years ago
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