Thank you Scoundrel for hanging in there with me on this blog. Yes, I accept the Throwdown. My last post was + 8 months ago and I promised you an update on my journey with diabetes. Well..
As I switched my diet way back in November I managed to lose 10lbs in a little over 4 weeks. My next 10lbs loss did happen until April 2010. Since then I've been stuck with my 20lbs loss. I though by now I would be at least 30lbs down if not more, especially with the change in diet. In the mean time, Scoundrel decided the best way to help me was to catch UP to me ;).
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
9 years ago
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If you can’t bring Mohammed to the mountain, bring the mountain to Mohammed ; )
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