Last night met up with Matt, Matt, Clark, B-Hole, and John Hole for the Packers game at Majors. I ate two orders of chips & salsa, 2 - 26 oz Leinys, Turkey Burger & Veggies, and a Mello Yellow. I knew I was pounding down the calories, so I tried to order healthy with the Turkey Burger on a wheat bun and veggies no fries. This morning after not really wanting to get up out of bed, I managed 500 calories on the elliptical, but it took 30 minutes instead of 28 to get there. Decided not to step on the scale.
January 21
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Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
Heart Graph App..five stars!
I did the swings at the top of the minute, waited a minute and continued
wi...
9 years ago
1 comments:
That sure is a good looking burger! No light beer? That explains the turkey burger. Eat, Enjoy! I had a double cheese burger, fries, onion rings and a chocolate-coffee malt at Annie's Parlor last night. Tasty!
Sounds like a good run for you. Maybe I'll do some lifting this weekend.
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