Scoundrel, watch out when doing those sprints!
Which of these is NOT like the others?
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LOL.
I took and passed my HKC. I was not the most well conditioned athlete.
But I was VERY strong on technique. Everyone else was young, smiley,
stylis...
7 years ago
1 comments:
Thanks for the warning! I probably won't get run over in my basement, but I could tip over or bang into the metal post. I don't wear clips, which would give me a better workout, but I value the quick out for balancing. It's more likely I'd get in the way of a flying kettlebell ;)
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