I haven't found a good leg routine that will fill 3 days of weight training and I don't have the time to make a routine right now, so I am going to try the "Triple Threat" for the next 6 weeks. That will carry me through the holidays. I might have to sub the medicine ball exercises though as I don't think Snap has one, or would want me throwing it against the wallboard on steel studs :D
Which of these is NOT like the others?
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LOL.
I took and passed my HKC. I was not the most well conditioned athlete.
But I was VERY strong on technique. Everyone else was young, smiley,
stylis...
7 years ago
1 comments:
Some links for you to check out.
http://www.adksportsfitness.com/back_issues/october2000/articles/training.html
http://www.stoneclinic.com/preski.htm
http://www.netfit.co.uk/skiing-cornwall-okwen.htm
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