Gym was a Ghost Town

Well I haven't been real good over Christmas. I worked out Friday and did cardio today, so that was 4 days off. Didn't gain any weight after celebrating 4 days of Christmas, so I didn't fall that far behind. Stepped up the Elliptical Program to Strength today for 30 minutes. 6/10 was too hard after 2 minutes, 5/10 after 8 minutes still had me pumping too fast, so after 8 minutes, I finished the workout off at level 4. I was really kicking my knees up high. It was almost like a stair climber motion. Burned 500 calories in 27 minutes. Brought some treats into the office today to get them out of the house. After January 1, Amy and I are throwing away any leftover Christmas treats.